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Les Mills Body Balance 52

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#1 | 23-07-2012, 08:46 | views: 31 | comments (4)

Les Mills  Body Balance 52
Les Mills: Body Balance 52
DVDRip | 2011 | AVI | XviD | 608x352 | 25 fps | AC3, 192 kbps
Language: English | Run Time: 60 minutes | 402 MB

Les Mills: Body Step 71

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#2 | 23-07-2012, 08:03 | views: 22 | comments (10)

Les Mills: Body Step 71

Les Mills: Body Step 71
DVDRip | 2003 | AVI | H.264 | 640x480 | 25 fps | AC3, 192 kbps
Language: English | Run Time: 80 minutes | 1.33 GB

Les Mills Body Step 78

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#3 | 23-07-2012, 08:06 | views: 9 | comments (7)

Les Mills Body Step 78
Les Mills Body Step 78
DX50 | English | 640x480 | AVI | 25 fps 780 kbps | MP3 128 kbps | 381 MB
Genre: eLearning

Les Mills - Body Systems - Body Step 62

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#4 | 23-07-2012, 09:21 | views: 15 | comments (6)

Les Mills - Body Systems - Body Step 62


Les Mills - Body Systems - Body Step 62
English | Size: 152 MB | DX50 | 320x240 | Avi | 29.970 fps 206 Kb/s | Mp3, 56 kbps
Genre: E-Learning
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Description: BODY STEP - the choreography, intensity, dance! To this day, is one of the most effective workouts to lose weight. Due to the continuous rise of the step of increasing the load on leg muscles - exercises strengthen the muscles of the front and back of the thigh, buttocks and leg.

Les Mills: Body Balance 52

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#5 | 23-07-2012, 08:37 | views: 14 | comments (9)

Les Mills: Body Balance 52

Les Mills: Body Balance 52
DVDRip | 2011 | AVI | XviD | 608x352 | 25 fps | AC3, 192 kbps
Language: English | Run Time: 60 minutes | 402 MB

BODYBALANCE is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Les Mills: CX30 03

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#6 | 23-07-2012, 05:08 | views: 8 | comments (2)

Les Mills: CX30 03
Les Mills: CX30 03
English | DVDRip | 2011 | AVI | XviD | 640x638 | 25 fps | AC3, 192 kbps | 750 MB
Genre: eLearning/Fitness Sport

Les Mills: BodyVive 11

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#7 | 23-07-2012, 08:05 | views: 6 | comments (4)

Les Mills: BodyVive 11

Les Mills: BodyVive 11
DVDRip | 2009 | AVI | XviD | 640x480 | 25 fps | MP3, 192 kbps
Language: English | Run Time: 70 minutes | 877 MB

BODYVIVETM is the low-impact, whole body group fitness workout that uses VIVETM balls, VIVETM tubes and body weight to boost fitness and core strength. There are inspirational instructors and music to motivate you. Best of all, you re left fizzing with energy, so you can really take life on!

Les Mills - BodyJam 57 (2011)

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#8 | 23-07-2012, 05:06 | views: 19 | comments (4)


Les Mills - BodyJam 57 (2011)
Les Mills - BodyJam 57 (2011)
English | AVI | XviD 1058 Kbps | 320 x 176 25fps | MP3 128 Kbps | 1hr 18min | 590 MB
Genre: Fitness

Les Mills: Body Step 83

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#9 | 23-07-2012, 07:41 | views: 12 | comments (7)

Les Mills: Body Step 83

Les Mills: Body Step 83
DVDRip | 2011 | AVI | XviD | 640x360 | 25 fps | MP3, 128 kbps
Language: English | Total Time: 01:09:52 | 836 MB

BODYSTEP is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

Les Mills Body Combat 42

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#10 | 23-07-2012, 05:30 | views: 4 | comments (6)


Les Mills Body Combat 42
Les Mills: Body Combat 42
English | DVD5 | 720x576 | MPEG2 1986 kb/s | MP3 192 kb/s | 60min | 3.41 Gb

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