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Rockridge University Press, "The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting"
English | ISBN: 1623151651 | 2013 | EPUB | 150 pages | 12 MB


Enjoy the cleansing, healthful benefits of a fast without depriving and starving yourself. Intermittent fasting-also known as the 5:2 Diet-is a sensible approach to fasting. You'll enjoy low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. With The Fast Diet Cookbook, you'll transform your body and your eating habits. Fasting for health and weight loss has never been easier than with The Fast Diet Cookbook: * Enjoy low-calorie fasting-day recipes that offer many tasty choices to keep you on track toward the goal of eating 500 calories for women and 600 for men. * Get started on your health and weight-loss program with one-month meal plans for both men and women. * Choose from nutritious non-fasting-day recipes to round out your one-month plan. * Learn how intermittent fasting promotes not only weight loss but has also been proven to increase overall health and well-being. Don't be intimidated by fasting. The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting is your guide to sensible fasting for weight control and optimum health.
The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight
The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight
Publisher: A d a m s Media | 2011 | EPUB + MOBI | ISBN: 1440510970 | 304 pages | 2.8 Mb

Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight.

Boost Your Metabolism Cookbook: Fire up Your Diet for a Fit and Firm You

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#3 | 20-02-2013, 18:45 | views: 0 | comments (0)


Boost Your Metabolism Cookbook: Fire up Your Diet for a Fit and Firm You

Boost Your Metabolism Cookbook: Fire up Your Diet for a Fit and Firm You
by Irby Chef Susan
2010 | ISBN: 1440504008 | English | 256 Pages | EPUB | 0.95 MB


The Thyroid Diet Revolution - Manage Your Master Gland of Metabolism for Lasting Weight Loss

The Thyroid Diet Revolution - Manage Your Master Gland of Metabolism for Lasting Weight Loss
ISBN: 0061987476 | 2012 | EPUB/MOBI | 512 pages | 3 MB/2 MB

South Beach Diet Supercharged Workout

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#5 | 23-07-2012, 03:50 | views: 4 | comments (6)

South Beach Diet Supercharged Workout
South Beach Diet Supercharged Workout
English | DX50/divx | MP3-128 KB/s (CBR) | 01:06:49 (h:m:s) | 672 x 368 | 638.34 MB

Inspired by the best-selling book series, The South Beach Diet Supercharged Workout will rev up your metabolism and burn fat fast!

Joy Fit Club Cookbook, Diet Plan & Inspiration (EPUB)

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#6 | 4-01-2014, 00:30 | views: 0 | comments (0)

Joy Fit Club Cookbook, Diet Plan & Inspiration (EPUB)

Joy Bauer, "Joy Fit Club: Cookbook, Diet Plan & Inspiration"
English | ISBN: 1118181395 | 2012 | EPUB | 288 pages | 39,7 MB

Endocrinology and Metabolism

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#7 | 23-07-2012, 07:22 | views: 7 | comments (5)

Endocrinology and Metabolism

Endocrinology and Metabolism
Publisher: McGraw-Hill Medical | ISBN: 0071124489 | edition 2001 | CHM | 2016 pages | 61,6 mb

The 17 Day Diet: A Doctor's Plan Designed for Rapid Results

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#8 | 21-04-2013, 07:42 | views: 0 | comments (0)

The 17 Day Diet: A Doctor's Plan Designed for Rapid Results
The 17 Day Diet: A Doctor's Plan Designed for Rapid Results
Publisher: F r e e Press | 2011 | PDF | ISBN: 1451648650 | 256 pages | 3.2 Mb

If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike Moreno's 17 Day Diet relies on proven methods to help you take weight off and keep it off for good-whether you've got 10 pounds to lose or 100. His revolutionary program adjusts your body metabolically so that you burn fat day in and day out.

Metabolism at a Glance

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#9 | 23-07-2012, 05:13 | views: 5 | comments (6)

Metabolism at a Glance

Metabolism at a Glance by D. K. Granner (Foreword), J. G. Salway (Author)
Wiley-Blackwell | 1999 | ISBN: 0632052740 | 112 pages | PDF | 97 MB

Using the familiar At A Glance format, the second edition of this best-seller takes the reader through a complete review course of metabolism in health and disease. The salient features of a metabolic pathway are highlighted on a detailed background map, offering the choice to absorb as much, or as little, of the available information as required.

Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss

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#10 | 28-02-2013, 20:25 | views: 0 | comments (0)


Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss

Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss
by Jillian Michaels
2013 | ISBN: 038534922X | English | 288 Pages | EPUB | 2.65 MB

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