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BodyPump 78 - Master Class

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#1 | 23-07-2012, 04:19 | views: 1 | comments (9)

BodyPump 78 - Master Class

BodyPump 78 - Master Class
English |01:01:29 |320x176 629kbs 25fps|MP3 -128kbs 48kHz|339MB
Gerne: Videotraining

BODY PUMP - the most popular fitness program in the world . BODY PUMP - is a holistic system of low- impact workout using a lightweight rod. Thanks BODY PUMP worked out , strength, and tone all the muscles in the body . Practice characterized by a particularly aggressive drive , and brings a lot more results and satisfaction than traditional monotone weightlifting . It is suitable for both men and women of all ages. Duration of training 60 min . BODY PUMP- perfect fitness for those who want to create a beautiful muscular relief , but it misses the gym. In addition , BODY PUMP - an ideal type of training for those who do not like the choreography , but prefers to strength training . BODY PUMP - aerobics designed to improve your figure and strengthen muscles. For the exercise training with a special mini- bar in the soft shell .

Les Mills - BodyPump 70 (2009)

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#2 | 23-07-2012, 08:28 | views: 2 | comments (8)

Les Mills - BodyPump 70 (2009)

Les Mills BodyPump 70
AVI | XviD 1568 Kbps | 640 x 480 25fps | MP3 128 Kbps | 60mins | 711 MB
Genre: Fitness | Language: English

Body Pump a wonderful addition to cycling, stepper, treadmill and other cardio and loads one of the most popular fitness programs in the world. It is a holistic system of low impact workout using a lightweight rod. Thanks BODY PUMP worked out, strength, and tone up the muscles of the body. Training is characterized by highly aggressive drive and bring much greater results and satisfaction than traditional monotone weight lifting. It is suitable for both men and women of all ages. Duration 60 min workout.

Lesmills BODYPUMP 86

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#3 | 12-06-2013, 22:22 | views: 0 | comments (0)

Lesmills BODYPUMP 86

Lesmills BODYPUMP 86
DVDRip | English | AVI + MP3 tracks | 720 x 400 | XviD ~1451 Kbps | 23.976 fps
AC-3 | 192 kbps | 48.0 KHz | 2 channels | 01:03:03 | 872 MB
Genre: Video Training / Fitness (2013)

Les Mills - BodyPump 70

news

#4 | 23-07-2012, 08:28 | views: 1 | comments (8)

Les Mills - BodyPump 70
Les Mills - BodyPump 70
AVI | XviD 1568 Kbps | 640 x 480 25fps | MP3 128 Kbps | 60mins | 711 MB
Genre: Fitness | Language: English

Body Pump ® a wonderful addition to cycling, stepper, treadmill and other cardio and loads one of the most popular fitness programs in the world. It is a holistic system of low-impact workout using a lightweight rod. Thanks BODY PUMP worked out, strength, and tone up the muscles of the body. Training is characterized by highly aggressive drive and bring much greater results and satisfaction than traditional monotone weight lifting. It is suitable for both men and women of all ages. Duration 60 min workout.

Ostergaard Glen (Les Mills) - Body Pump 68 [Master Class]

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#5 | 23-07-2012, 03:38 | views: 2 | comments (5)

Ostergaard Glen (Les Mills) - Body Pump 68 [Master Class]


Ostergaard Glen (Les Mills) - Body Pump 68 [Master Class]
English | Size: 546.89 MB | 352x288 | MPG | 25 fps 1150 Kb/s | Mp3, 128 kbps
Genre: E-Learning
FileServe FileSonic links


BODYPUMP 68
It puts more emphasis, for example, the sheer force of the chest track, the emphasis on power in the Back Track and overall, you will get a huge cardio blast. There are also some cool new moves in the triceps movements and strokes Abs. Watch for lots of singles and late half-time in combination with a strength of the slow track Squats. The six sets of Singles will increase your heart rate, burn calories and help you get in shape faster!

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