Download T25 workout download free
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Egoscue Method - Pain Free Workout (2 DVD Set) (Beginner & Advance)
XVID | English | 640x480 | AVI | 29.970 fps 1725 kbps | MP3 128 kbps | 1.13 GB
8 Min Abs Workout with 3 video
H264 | English | 1280x720 | MP4 | 29.970 fps 2050 kbps | MP3 125 kbps | 346 MB
Description: Truly effective exercises for those who want to have "six blocks. "
15 Minute Stretching Workout
English | PDF | 128 Pages | 7.891 Mb
No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the 15 Minute Stretching Workout you can learn to stretch like a pro!